Individual Counseling
Counseling therapy for adult women and BIPOC professionals with a trauma-informed lens.Integrative Wellness
Holistic approaches to mind-body healing through mindfulness and somatic movement as well as education surrounding brain nutrition & health.Youth Services
Offering trauma-informed yoga and group counseling. Ages 10+
“As a therapist, my priority is to provide a space where you are listened to and met with compassion and you leave feeling empowered and equipped to achieve in life.”
- Rae Lindquist
I am a licensed professional clinical counselor in the state of Minnesota. I have experience working with adults, teens and families. I currently provide therapy for women of color and professionals who identify with perfectionistic traits, the need to people-please, and/or struggle with setting and maintaining boundaries. Through working together, my hope is that you will increase your self-awareness and confidence, develop healthy decision-making and boundary setting, and overall improve your physical functioning and emotional well-being in relation to your mental health.Rachel Lindquist, MA, LPCCHOLISTIC HEALING.
Through the use of talk therapy and integrative wellness practices.schedule a free 15-minute consultation call!
An opportunity to share with me your hopes & goals for therapy, ways I can potentially support you, and see if we are an aligned fit.